9oz plain flour
3-4 oz SR flour
half oz cooking marg
half teaspoon bicarb soda
1 teaspoon salt
one teaspoon sugar.
dash of milk to mix.
seseame seeds
ut all ingredients in a bowl, rub in marg, then mix with knife with dash of milk till soft dough, gently form ball, flatten, brush with milk, sprinkle with sea salt and seseame seeds, slash crosss on top with knofe and stick in a moderately hot oven for about 15 mins or untill its cooked...
you can add a pinch of mixed herbs or a sprinkle of grated cheese, but its not so good next morning as toast...